This is the concluding part of Dr Juliet Moses' tips for better orgasm. Dr Juliet Moses, a Sex and Relationship expert, brings you the
second part of her mind-blowing tips to build your orgasmic potentials.Enjoy her.
6. Think outside your box
If you're looking for bigger orgasms,
you need to think beyond your genitals. It’s not that the vulva,
clitoris, penis, and scrotum aren’t key players in the orgasm orchestra,
but your body is full of nerve endings just waiting to be aroused, and
orgasms can come from unexpected places.
Sometimes
stimulating another part of your body while bringing yourself to orgasm
can really change the way the orgasm feels. Next time you’re having sex
with your partner, spend some time playing with other parts of your
body. Don’t just think of this as foreplay, really concentrate on where
you feel good, and when you’ve found a spot, experiment with different
intensities of stimulation.
7. Tense and Relax
When
you have an orgasm, muscles throughout your entire body are engaged.
But often during sexual arousal and orgasm, we unintentionally isolate
parts of our body, and tense or relax only those parts.
One
way to build better orgasms is to start integrating your whole body
into the experience, including your muscles. Start by taking note of
those parts of your body where you feel muscle tension and relaxation
before, during, and after orgasm.
If you find
yourself tensing up at the point of orgasm, try to use your breath to
relax your muscles. If you find that only one part of your body tenses
up, intentionally tense up another part and see how that feels during
orgasm.
Play with the tension of muscles by tensing up, holding for a few seconds, and then relaxing.
8. Use fantasies
Using
fantasies to build better orgasms can be a great help to achieving your
greatest orgasmic potential. Sexuak fantasy is great if it helps you
let go and follow your erotic thoughts.
If you’re
someone who finds it hard to get aroused, fantasy can be a crucial
first step. But some of us use fantasy as a way of staying outside our
bodies and distracting ourselves from what we’re feeling. If you’re
someone who relies on fantasy most of the time, you may want to
experiment with not fantasizing and focusing on what your body is
feeling.
If you never allow yourself to
fantasize, then it may be time to give it a try and see how it can
change the way your orgasms feel.
9. Play with toys
Some
people in this part of the world see sex toys like vibrators and didoes
as items only found with a loose woman but more liberated wives and
ladies in committed relations have been found to find sex toys very
useful if they have problems achieving orgasms.
Vibrators
in particular, are often the easiest and fastest way to an orgasm, and
the kinds of orgasms you have when you play with toys can feel very
different.
Know it that sex toys are not
essential for good sex or great orgasms, but they can be great both for
the added stimulation they offer and for the way they remind us that sex
is play.
Using sex toys can also facilitate
sexual fantasies, and if you’re using toys for penetration, it offers
the chance to choose your size, something some women hardly get with
their real life partners.
10. Check your health
If
you’re just looking for a way to expand orgasms that you’re already
happy with, it’s unlikely that there are any health concerns you need to
consider. But if you are having difficulty experiencing orgasm or not
feeling orgasms the way you used to, it could be the result of a medical
condition or medication.
While our sexual
response is an intricate blend of mind and body, having a check up and
talking with your doctor about any concerns you have about sex is an
important part of building better orgasms and taking responsibility for
your sexual health and pleasure.
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